Singer Soyou showcased a perfect transformation that sparked plastic surgery rumors after losing a whopping 20kg. She drew attention by openly sharing the secrets and management routine of her transformation from 68kg to 49kg on her YouTube channel.
On the 26th, a video containing Soyou's self-management tips was posted on the YouTube channel 'Soyou's Diary'. In the video, Soyou detailed the diet methods and skincare know-how that fans are most curious about.
Soyou candidly expressed her feelings regarding the plastic surgery suspicions raised after her successful weight loss. She explained, "People ask if I had plastic surgery after losing weight, but if you lose nearly 20kg, your face shape is bound to change." She added, "The doctor in charge sees my face every month, so he knows the process of change," humorously dismissing the plastic surgery rumors.
In particular, Soyou confessed the shame and overcoming process she experienced during this diet journey. She stated, "My maximum weight before dieting was 68kg," and "People usually think I lost about 10kg, but in reality, I lost 20kg." She mentioned that she felt self-conscious due to the weight gain at that time, but this prompted her to start more thorough management.
She identified the 'reverse strategy of reducing muscle mass' as the key to overcoming the plateau. Last April, when her weight in the mid-50kg range stopped decreasing, she boldly chose to reduce muscle mass. Soyou emphasized her unique workout routine, saying, "When I increased the proportion of aerobic exercise and started to shed muscle, my weight began to decrease again."
Soyou remarked, "In the past, when I lost weight, it came off as I wanted, but now consistent management is essential," adding the importance of skincare management, which she has been doing since she was 25, alongside exercise and diet.
